As I was on a never ending 'Groundhog Day' I felt the need to delete my old blog and start again although my journey will still be a quest for a healthier life I have now changed my direction :-)
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Sunday, January 19, 2014
Optifast the first 5 days
So far so good, I have only caved once on the first day when I had a couple of squares of chocolate... Have been good ever since. Today was the first day I really struggled with my cravings mentally... I didn't cave but was really craving bad food especially when hubby and the kids had hotdogs for lunch then hamburgers for dinner.. Attached are a few of my yummy dinners :-) and optifast shakes frappe style!
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