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Monday, January 19, 2015

Apple Cider Vinegar..

So it has been mentioned to me that a table spoon of ACV in a glass of water a day should help with my stomach acid issues that has been causing me some grief.. So besides trying to cut back on the acid forming foods and beverages, I'm going to give ACV a try as well :-) 
Here are some other good reasons to give it a try! 

Once I can get in the habit of having it each day I might then see if I can up it to a glass before each meal but will start with a glass a day to see how that goes :-) wish me luck! 

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