Here are some other good reasons to give it a try!
Once I can get in the habit of having it each day I might then see if I can up it to a glass before each meal but will start with a glass a day to see how that goes :-) wish me luck!
As I was on a never ending 'Groundhog Day' I felt the need to delete my old blog and start again although my journey will still be a quest for a healthier life I have now changed my direction :-)
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